Displaying beautiful, plump skin, without imperfections, with regular texture and a radiant complexion, requires a minimum of rigor: a regular skincare routine and a healthy lifestyle. The beautiful skin routine to follow with all the solutions against dull and tired complexion.

Out Strategy:
A simple and regular anti-dull skin routine

Going to bed without removing your makeup, applying a treatment from time to time, or on the contrary stripping your skin with excessively harsh scrubs... so many missteps that explain a dull complexion and a tired face. This is why from adolescence, we form good habits and we try not to deviate from them:

1• Cleanse morning and evening

All skin specialists – dermatologists, facialists, cosmetologists, etc. – are clear: good cleansing/make-up removal is the first and most important treatment to combat dull complexion. There is no point in applying the best or most expensive cream if the skin has not been cleansed first.
Twice-daily cleaning is mandatory, and must be integrated into your routine from an early age, like brushing your teeth. You must choose products with mild surfactants, which respect the skin's pH and microbiota, and which you will enjoy using. It is the solution against dull skin to be adapted according to your skin type of course.
• In the morning, it is essential to remove excess sebum accumulated during the night. Combination skin will choose a rinse-off treatment or a slightly astringent lotion while a mist will suffice for dry skin.
• in the evening, we remove makeup even if we have not worn makeup, because while makeup provides protection against pollution and dust, bare skin is even more exposed. We adopt, particularly for combination skin, double cleansing with an oily balm and micellar water or milk for drier skin. In the NACRE ECLAT range from BLUE SKINCARE, we advise you to use the Métamorphose Balm, the cleansing power of which is +30% compared to skin cleansed with only water). The use of Milky Micellar Water will complete the double cleansing. Used with the fingertips, it gently eliminates impurities)

Little beauty tip:

always work the product with your fingertips to promote cellular exchanges and relaxation of the features. Because it is friction that irritates the skin, particularly around the eyes, an area where the skin is particularly thin and delicate.

2• Protect, hydrate, nourish

A radiant complexion means healthy skin, with a strong skin barrier, which prevents pathogens from penetrating and water from evaporating too much. However, the skin is subject to temperature variations, UV rays, pollution and oxidative stress. To maintain good cellular cohesion of the stratum corneum and resist all these attacks, it is necessary to provide it with protective and moisturizing care, concentrated in regenerating active ingredients which strengthen the skin barrier (NACRE ACTIVE-NACR-45® mother-of-pearl powder active), antioxidants, moisturizing agents (high and low molecular weight hyaluronic acid), pre and postbiotics which regulate the microbiota, and vitamins with multiple anti-aging effects and particularly vitamin B3 (niacinamide) which also revives the 'glow. We also favor a treatment equipped with lactic acid to gently refine the skin's texture and awaken dull complexion.
To do this, we advise you to use the NACRE ECLAT range from BLUE SKINCARE with the New Skin Serum to regenerate and Isotonic Nacre Water to rebalance the skin. To hydrate and protect the skin sustainably, apply the Regenerating Moisturizing Cream from the same range.

3• Exfoliate regularly

Once or twice a week, the enzymatic peel or the mechanical (grain) scrub, or the exfoliating lotion, refine the skin's texture and promote renewal, but also cellular exchange. A practical and effective solution, the daily Sérum Peau Neuve treatment, a moisturizing and regenerating treatment, which contains lactic acid to gently refine the skin's texture and awaken the dull complexion of a tired face.

Strategy In:
A healthy and diversified diet

An anti-dull skin care routine for the face is essential but is not enough. We also need a healthy lifestyle, since we know that the skin reflects both our psychological and physical state (especially intestinal).

1• A balanced diet

To minimize the risk of imperfections, avoid dairy and sugary foods. And for glowing skin, we favor a diet rich in antioxidants (red, yellow, orange, green fruits and vegetables), prebiotics (the fibers contained in vegetables) and probiotics (unpasteurized fermented foods: cheeses, yogurts, kefir, kombucha, miso, sauerkraut, kimchi, pickles, cider vinegar).

2• Hydration, essential

Even if the skin is the last served, drinking 1.5 liters of water (or green tea and infusions) helps to hydrate but also to eliminate the toxins which dull the complexion. Please note that coffee, alcohol and sodas do not count in this liter and a half because they have the opposite effect: they dry out, cause bloating and digestive problems, and even breakouts from alcohol and sodas.

3• Food supplements for support

Because it is difficult to do everything perfectly, and an imbalance - whether intestinal or cutaneous - is common, we can support all the functions of the body and in particular with food supplements, obviously including probiotics to regulate the microbiota, anti-free radicals against oxidative stress, vitamin C which is both antioxidant and stimulating, hydrating hyaluronic acid, and pro-immune and anti-acne zinc.

For beautiful, luminous and resilient skin all year round, we advise you to add the Skin Perfecting Food Supplement from the NACRE ECLAT range from BLUE SKINCARE to your beauty routine. Ultra concentrated in hyaluronic acid, pre and probiotic and active mother-of-pearl powder, NACRE ACTIVE-NACR-125® allows you to have stronger skin, better equipped to defend itself from external aggressions.



Finally, for beautiful skin – and a beautiful life – good oxygenation is essential. It allows blood to circulate better and therefore provides the organs and therefore the skin with all the nutrients necessary for their proper functioning. And so to get enough oxygen, we go out, practice physical activity and deep, controlled breathing, like in yoga or meditation.