Holistic beauty, a global vision of well-being
Holistic beauty is a term that is increasingly used in cosmetics. However, beauty, well-being and health have always been linked , as evidenced by Ayurvedic, Chinese, Hippocratic medicines, etc. This...
Healthy life
How to live in Clean mode?
Today, feeling good goes hand in hand with a clean lifestyle, that is to say balanced, altruistic and committed. Beyond "living healthily", living clean means acting on yourself , physically,...
The benefits of massage
Getting a massage is not just about doing yourself good , or relieving some muscular tension. Very serious studies have shown multiple effects, both physiological and psychological, allowing you to...
What exactly is noise pollution?
Noise can make our lives difficult, and even make us sick. Zoom in on this new pollution almost as important as that of the air ! Endless construction noises in...
These sounds that make us feel good
Sound therapy, sound baths, ASMR, sounds are available for our greater well-being. And no need to know music theory, just let yourself be carried away by the good vibes! It...
Is Yin Yoga For Me Or Not?
This new form of yoga is becoming THE yoga to try absolutely. We tell you everything about yin yoga, the new discipline for Zen aficionados. Hyper meditative and static, yin...
The CBD Revolution
Cannabidiol, one of the non-psychotropic molecules derived from hemp, is all the rage for its multiple well-being effects, ranging from relaxation torecovery for athletes and relief from chronic pain. An...
Why do you need to wash new clothes?
Wearing a new garment involves risks. To resist the temptation to put on your new t-shirt immediately, find out all the problems you are exposing yourself to. Enough to calm...
Feng Shui: How to arrange your home for your well-being?
Feng Shui? Perhaps you have already heard of this Chinese philosophy. Deciphering an ancestral wisdom that allows everyone to find their rightful place and feel better . How to explain...
Lithotherapy: when stones do us good
Fatigue , low morale, lack of self-confidence ... What if we chose crystals to take care of our moods ? Since the 70s, we have been talking more and more...
Sport, that's all there is to it!
Why do sports? Ouch, bad sign if you are still asking yourself the question. The benefits of sports on health and well-being are not debatable. Come on, get your sneakers...
A belly massage? A must!
When we get a massage , it is mainly the back, neck, or shoulders that we refer to to relieve tension, more rarely the stomach. And yet, it is in...